Dr. Ahmed Twahir highlights the risks of overusing common over-the-counter painkillers on kidney health. While providing quick relief for headaches and body aches, prolonged use can cause severe, silent damage to the kidneys, potentially leading to chronic kidney disease or the need for dialysisRead More

Discover how Parklands Kidney Centre, led by Dr. Ahmed Twahir, offers advanced hemodiafiltration for better patient outcomes and comprehensive care for chronic kidney disease, diabetes, and hypertension.Read More

This video from KTN Entertainment discusses kidney transplants, covering their purpose, procedure, and recovery. The host, Zaiton Ali, interviews Dr. Tahil Ahmed Tahil of the Parkland Kidney Center and Felicitas, a patient who donated a kidney to her son in 1990.Read More

Why Smoking Harms Your Kidneys 1.Starves Your Kidneys of Blood & Oxygen Cigarette smoke contains chemicals (like nicotine and carbon monoxide) that narrow and stiffen blood vessels throughout your body. Narrow vessels mean less blood—and less oxygen—reaches your kidneys, so they can’t filter as well and begin to wear out sooner. 2.Pushes Up Your Blood...Read More

Why Fluid Control Is Critical Patients with kidney failure can no longer remove excess water efficiently. Dialysis can only remove a limited amount of fluid safely. Overloading between sessions can: Increase blood pressure (hypertension) Cause swelling (edema) Lead to fluid in the lungs (pulmonary edema) Strain the heart (risking heart failure) Lead to cramping, nausea,...Read More

Why It Matters CKD-MBD also known as Renal Osteodystrophy refers to the spectrum of bone, mineral, and heart problems that occur when your kidneys can no longer balance calcium, phosphorus, parathyroid hormone (PTH), and vitamin D levels. Without treatment, CKD-MBD can cause bone pain, weak bones, itchy skin, and even heart disease.   1.Understanding the...Read More

Yes, You Can Still Travel! Having CKD doesn’t mean giving up your lifestyle or adventures. Whether you’re visiting family, going on vacation, or traveling for work, you can do so safely and confidently with some planning and support. Before You Go: Plan Ahead 1. Check in with Your Healthcare Team Let your doctor know when...Read More

Why It Matters Chronic Kidney Disease can silently worsen over time, leading to kidney failure and complications like high blood pressure, heart disease, and anemia. However, with the right lifestyle changes and medical care, you can delay or prevent progression significantly. Key Strategies to Slow CKD Progression 1.Control Blood Pressure High blood pressure is both...Read More

Introduction High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. It is often called a “silent killer” because it typically has no obvious symptoms but can cause serious complications over time—including heart disease, stroke, and kidney failure. One of the most serious but lesser-known effects of long-standing hypertension is...Read More

Global Perspective Chronic kidney disease (CKD) is estimated to affect approximately 850 million people worldwide CKD can progress to kidney failure, leading to severe complications and premature mortality By 2040, CKD is projected to become the 5th leading cause of years of life lost, highlighting the urgent need for global strategies to combat kidney disease...Read More